Struggling with stomach problems? Don't worry, You will get releif from Today.
BE BRISK WITH BREAKFAST.
Yes ! Why stomach ache? Have you ever think about that?
This happens mainly ,because of untimely food, inadequate food or frequent food.
It can be of mental tension,dullness due to lack of exercise, wrong medications.
You have to eat timely food. If you don't have a feeling of apetite then it is very clear that there is some problem in your body.
Now-a-days nobody is caring about balanced diet. Many people are avoiding breakfast because of tension or less time or for diet. This is totally wrong. We should not avoid breakfast.It is the first food for the day and it gives us great energy to work for the whole day.so, You have to eat breakfast with out fail.Because early morning the amount of sugar is less in our body. Proper food will reduce all stomach pains ,stomach problems, ulcer and Asthma gradually.
If you are busy too, Don't forget to eat your break fast.It can be a dosa, 2 idli's or a pair of bread slice.But you have to eat for your good health.
Mainly ladies should not fail to eat breakfast.they are always busy with the house holds.But Their family members should take care of them and make them to eat properly.
Don't diet.Eat well. Eat healthy foods and in less quantity.
No stomach ache -- No problem
You will always be healthy.
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